PT Alyssa O’Krent will be hosting a runner’s knee workshop after our Sunday road run. Join in to learn some ways to keep knees strong and injury free for more miles.

What: 6 mile road run + Runner’s Knee Workshop

Where: Crux Climbing Gym South Congress (121 Pickle Rd #100, Austin, TX 78704)

Time: Run at 7am | Workshop at 9am

Route: 6-10 miles Strava

Not a member? Fill out our drop in form to rsvp.